Helen Writings

The Excellent Outcome That Pets Can Have On Your Health And Fitness

Whenever you become a single of the proud pet owners from the world, you join a group of individuals who enjoy health and fitness positive aspects non-pet owners don’t have access to. Even the Centers for Disease Control (CDC) sound off about the wellbeing rewards of pets!

Pets provide their owners with stress-relief and lowered blood pressure. But they also alleviate depression and loneliness, too. In studies, it’s been shown that elderly people who have pets to care for stay independent for a longer time than elderly men and women who live alone.

The CDC explains that aside from blood pressure and depression health benefits, pets also lower cholesterol levels and Triglycerides. They assistance you get a lot more exercise and contribute for your own socialization.

Studies have shown that as few as five minutes of interaction with a therapy dog can present instant stress-reduction positive aspects. Dogs aren’t going to judge you or react to your disabilities, your age, or your beauty. They’re non-discriminating pets that love their owners no matter what.

Studies conducted in Alzheimer’s individuals shoed that providing dog therapy for a single hour a day for four consecutive days reduced the apathy that the individuals had for their lives. And other pet therapy, such as the use of aquariums, was shown to increase appetite and decrease aggression in sufferers with dementia.

Animals of all sorts present health advantages – not just domesticated pets! A 10-year old boy with cerebral palsy was allowed to interact using a tame elephant over a period of time. The biological response to these episodes was an improved outlook on life and a chemical change in serotonin levels.

Prisoners have also been provided the responsibility of pet ownership to aid cultivate a sense of caring and method of coping with depression. When provided a cat to care for inside the confinement from the prison, the inmates who took part inside the program reported an increase in self-esteem.

No one knows exactly why the interaction with pets has such a positive effect on human wellness, but it’s been documented with a variety of animals – from dolphins to dogs. It may well be that we feel comfortable trusting an animal that isn’t judgmental with us.

Whether it’s to boost your physical health and fitness or assist you in developing a much better mental outlook, becoming a pet owner can dramatically alter the way you live – for the better!

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Tags: Dogs, Horses, pets, Stress, wellness
Posted in Our Pets · April 22nd, 2010 · Comments (0)

Lessons On Horse To Pick Up Their Feet

If you take the time and effort to teach your horse a lesson, you gradually develop a partnership that will continue to get stronger as time goes on. The more you bond with a horse, the safer the horse becomes to be around. No other lesson holds true than getting a horse to give you their foot. Since horses are prey animals they don’t like feeling trapped especially when it comes to their legs and feet that inhibits their ability to flee, therefore having a horse willingly give you their foot is considered one of the ultimate trust achievements.

Do not attempt to achieve everything in a single lesson. Take things gradually and break your training sessions up into stages. Horses generally become agitated quickly and have short attention spans.

Each lesson or stage may take several sessions. No matter how many sessions it takes, don’t move on to the next lesson or stage until the horse is totally carefree and accepting of Ground Work:

Start by working with the horse in an enclosed area on a halter with a lead rope so you can control him. Then take another rope (preferably a soft cotton lunge line type rope) and slowly let them get used to the feeling of having it all over their body. Once they have accepted the rope, let it slide down their legs. They will become agitated, kick at the rope and try to flee, but that’s fine. Let them circle around you. Keep gently pitching the rope towards their legs and feet until they no longer care about it.

LESSON 2 – Picking Up The Front Feet:

In this lesson we want to start with the front feet because horse’s are usually more sensitive to having their back legs touched and restrained. You want to start off by getting the horse to move his shoulder away from you. To accomplish this, stand aligned with his front leg facing towards his hindquarter, then either lean your shoulder into the horse or put your hand on the horse’s neck or shoulder and apply pressure to get the horse to lean away from you or take a step away. When he rests with his weight off of his front foot, pet him!

Now slowly work your hand down the leg to the foot a little at a time, always returning to his head to pet him! Repeat until you get all the way down to his foot. If he becomes tense and moves away, simply set him up again and start over and gradually work you way back toward the foot again. Soon he will become comfortable with you touching the foot.

Once he permits you to routinely touch and grab his foot around the pastern, then you can attempt to picking the foot up. The higher you pick the foot up, and the longer you hold it, the more likely it is that the horse will get irritated and take it away from you. Again, do this gradually, holding it higher and longer each time, the more comfortable the horse is, the more tolerant he will be with you handling his feet.

When releasing the foot, just don’t let go and drop it, place it back on the ground. If he’s relaxed and you just drop it, it like stubbing his toe and can cause him to lose trust. This also emphasizes the concept of “ownership” of the feet to the horse.

LESSON 3 – Picking Up The Back Feet:

Once the horse becomes totally at ease with you handling and picking up his front feet, you have established a certain level of trust which will make the horse more tolerate of you handling his back feet. Since working with the hind feet is more dangerous with more potential of getting kicked, you want to start off by taking your soft cotton lunge rope used in “Lesson 1″ and lay it around one of the back feet and pull the end of the rope towards you so you can pick it up at a safe distance. With the rope around the pastern and both ends in one hand, now work your way towards the front end of the horse, slowly pulling on the rope to apply pressure and slightly pick up the hind foot off the ground. It’s fine if the horse kicks, just stand there and let him figure out that he can’t get away from the pressure. Continue doing this until he no longer resists. This stage of the lesson may require several sessions.

Once he permits you to consistently place the rope around his foot and lift it, then you can begin working on attempting to pick up the foot. Basically applying the same procedure for picking up the front foot by standing aligned with his rear leg with your back facing towards the front of the horse. Slowly working your hand down the leg to the foot a little at a time until he eventually lets you to pick it up and hold it.

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Tags: Horses
Posted in Horses · February 2nd, 2010 · Comments (0)