Helen Writings

Why Seaweed Could Be The Key To Numerous Of Today’s Issues

There have been a number of research projects conducted by Texas Tech in conjunction with Mississippi State University and Virginia Tech. One project shows cattle that grazed forage which had been treated with seaweed extract, or the animals fed directly with seaweed meal and extract, had distinct positive effects on the animals immune systems, weight gains, carcass quality and the shelf-life of finished meats. The lead researchers included Viven G. Allen, Ph.D., Thorton distinguished professor of forages in the department of plant and soil science, and Kevin Pond, Ph.D., chairman of department of animal science and food technology.

The Fisheries and Aquaculture Department wrote that an experiment for 7 years with dairy cows (seven pairs of identical twins) showed an average increase in milk production of 6.8 percent that lead to 13 percent more income. A trial with two groups each of 900 ewes showed that those fed seaweed meal over a two-year period maintained their weight much better during winter feeding and also gave a larger wool production.

This along with other articles on seaweed only demonstrates what benefits there are in feeding seaweed to animals, spraying forage areas and crops with seaweed extract and eating seaweed by us humans. It is only now that we in the Western world are appreciating the nutritional value of seaweeds, with its flavour, variety, and the health giving benefits these can present. The sea contains all 92 minerals for nutrition and seaweed growing in the sea would have access to all these minerals.

Seaweed is the richest source of minerals in the vegetable kingdom, is an excellent source of magnesium, iron, sodium and calcium as well as a source of vitamins A, B1, C, E and K. Seaweed is classed as a wild food and completely organic. Seaweed contains a wide array of concentrated protein and healthy carbohydrates, is an excellent source of iodine, could balance the body’s pH with its alkaline forming effect, is low in fat and very low in calories as well as being high in glyconutrients.

It seems that seaweed isn’t just good for our bodies. Brown seaweed, commonly known as kelp, reached the news when it was reported that it could be farmed and used to produce biofuel. The key advantage to using seaweed is that it does not have need of arable land or water resources for farming it.

Seaweed is growing in popularity and most health shops now stock many different seaweed varieties. As with all foods, the utmost importance is being confident that the quality is of a high standard. Many of our seas are polluted and the sea vegetables will soak up those toxins and contaminants. Be sure to source high-quality and organic seaweed products for the best health benefits.

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Posted in Organic · September 2nd, 2010 · Comments (0)

The Pros And Cons Of Consuming Organically Grown Food

You may not believe there are that many benefits and drawbacks to eating organically grown food, but we’ve listed a few here may very well not have been aware of. Educate yourself as well as make an educated choice.

First lets clarify that by organic food, we’re talking about food that’s USDA Certified to be produced along with protected without inorganic chemical substances, fertilizers along with pesticides in addition to bears either the organic and natural or 100% organic label. The former being 95-99% natural and organic. You can undoubtedly purchase packaged foods that contain organically grown elements, however they can’t possess a sales label saying so unless it has 70-94% organic ingredients.

Because you probably know what most of the pros to eating organic foods are, we will list the cons first.

Is it really chemical and also pesticide free? Not really. Organically grown farmers can use organic fertilizers along with pesticides. Manure is used in organic and natural farming. While it is really an all natural fertilizer, it may contain the harmful bacteria E Coli. Farmers must rid their crops of harmful bugs and also pests somehow, so they use natural techniques, which might or might not entirely eradicate the pests, which could leave damaging microbes on fruits and vegetables. Also, it’s feasible for crops contain minute amounts of chemical compounds, pesticides along with other items floating rising, as well as the city or county water used in farming, which may have harmful elements in addition to is chemically treated.

Organically grown food will spoil quicker since it is not made with chemicals or preservative.

Since organic foods must be produced as well as protected with out chemicals, pesticides and also preservatives, the harvests are much smaller and also the crops shelf life much shorter, which brings us to the last con of eating organically grown food, it’s cost. Because you can be aware, natural and organic foods are much more expensive than non natural and organic for the reasons mentioned. Some retailers have been reluctant before to carry much organic produce due to costs in addition to shelf life, since demand wasn’t how it is now. However, most grocery chains gladly carry organic foods nowadays and you’ll often times find free kroger coupons to help with the higher costs of organic products.

The pros of eating natural and organic foods are most likely what you could guess and a few more environmental aspects.

Organic and natural foods comprise more vitamins, minerals and enzymes compared to non natural and organic. Since these vitamins and minerals are in a natural, fresh food, they can be assimilated more readily within your body than taking a dietary supplement or consuming foods fortified with vitamin supplements.

Organic foods generally taste a lot better than non natural and organic. This is not forever the situation, so whenever first trying it, make sure to purchase smaller quantities for that reason and also because it will spoil sooner.

Organically grown farming is good for environmental surroundings. There are less chemical compounds, pesticides along with fertilizers that will end up uphill, water, land and also food as well as less to disrupt the natural Eco system along with animals. Overall, organic farming uses less water than non organically grown.

You’ll need to weigh the pros and cons for yourself as to whether it is to your benefit along with the environment to eat natural and organic food. If cost is your only prohibiting factor, then you might like to look into organically grown gardening for yourself or just spend some time to look for free kroger coupons. You can begin with 1 or 2 fruits or vegetables along with see how you like it. Who knows, it just might become your new hobby.

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Posted in Organic · July 3rd, 2010 · Comments (0)

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